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Getting started · Workbook · 5 minute read

My first-session notes

A printable page of optional questions to bring to a care conversation.

Original Ayema platform guide · Optional information, not clinical advice

Use only the prompts that fit

This original Ayema worksheet is optional. Download it as a plain-text file or print this page. Completed answers stay with you unless you choose to share them through your private care appointment.

  • What brought me here?
  • What would I like to understand or work towards?
  • What feels important about my values, culture or circumstances?
  • What questions do I have about confidentiality and professional scope?
  • What is one next step I want to discuss?
Download workbook (.txt) ↓