Sexual wellbeing & intimacy
A respectful reflection on comfort, communication and intimacy, without judging your choices.
Need urgent help now?
If you cannot stay safe, might harm yourself or someone else, or someone is in immediate danger, contact local emergency services or go to the nearest emergency department. If you can, ask a trusted person to stay with you while you find help.
This page is not monitored. It does not assess immediate risk or send an alert to Ayema, a practitioner or anyone else.
Help & safety information →A few moments.
A little understanding.
Adults who want a private space to consider intimacy, boundaries or sexual wellbeing concerns.
Before you begin
Think about the past two weeks. These original prompts help you describe your experience. They are not a validated screening test, a diagnosis or a way to assess immediate risk.
You can skip any question. There are no right expectations about sexual activity. Pain, physical changes and health concerns need an appropriate health professional.